ONLINE MASTERCLASS
Is Stress Draining Your Energy?
Understanding Your Adrenals and Adrenal Fatigue
Presented by Caroyln Travers - Certified Integrative and Functional Nutritionist
Learn what your adrenal glands do and why they are so important to your overall health
Discover how chronic stress can affect your body's natural stress response
Recognize common signs that your body may be struggling to keep up
Understand the connection between stress, sleep, hormones, metabolism, and energy
Explore science-backed ways to support healthy adrenal function naturally
Learn how chronic stress may be affecting your energy, sleep, mood, and overall wellness and discover practical strategies you can begin using right away.
Thursday, July 23, 2026
12 PM Eastern
Meet Your Host: Carolyn Travers
Founder of More Sunrises LLC | Certified in Integrative & Functional Nutrition, Hormone Therapy, Precision Nutrition, and Naturopathy
For over 40 years, Carolyn has been helping women take back control of their health and vitality through a balanced, science-backed approach to wellness. As the founder of More Sunrises, she believes that longevity isn’t about living longer — it’s about living better.
In this masterclass, Carolyn will explain how your adrenal glands respond to stress, why chronic stress can leave you feeling exhausted, and how simple nutrition and lifestyle changes may help support healthy adrenal function and improve your overall well-being.
Her mission is simple: to help you create more sunrises — more mornings filled with clarity, strength, and joy.
Who Should Attend
Anyone feeling tired or exhausted despite getting enough sleep
People experiencing chronic stress or burnout
Those dealing with brain fog, low motivation, or poor concentration
Anyone curious about how stress affects hormones and long-term health
People looking for natural ways to support healthy energy and aging
Here's What You Will Get During Our Time Together...
In this one-hour masterclass, you'll gain a better understanding of how your adrenal glands help your body respond to stress and what you can do to better support them naturally.
Understand what the adrenal glands are and how they influence energy, hormones, metabolism, and overall wellness.
Learn how chronic stress affects your body's natural stress-response system and why prolonged stress can leave you feeling depleted.
Discover common symptoms often associated with adrenal dysfunction, including fatigue, brain fog, cravings, poor sleep, and feeling overwhelmed.
Explore practical nutrition and lifestyle strategies that may help support healthy adrenal function and improve resilience.
Leave with simple action steps you can begin using immediately to support better energy, stress management, and long-term wellness naturally.
Here’s Exactly What You’ll Learn At The AI For Business Workshop (Session by Session)
AI Basics Made Easy
Don’t know the first thing about AI, prompting, tools, and here to use them?
No problem.
You’ll get a game plan to put AI into your business to increase leads, sales, profits, and time freedom.
We'll break down what you need to know, step-by-step, so you not just know the tools, but understand how and when to use them to the the most benefit to your business.
Prompting Like A Pro
Don’t know how to prompt ChatGPT, Claude, or any other platforms?
Can’t get the output you want?
Or don’t know what prompting is at all?
Prompts go well beyond short simple request. You can create amazingly detailed results with proper prompts.
In this session you’ll learn from one of the top Davin McPaul, one of the most in-demand PROMPT ENGINEERS in the world on how to make AI give you what you’re looking for.
Content Creation On Overdrive
Emails, blogs, REELS, TIKTOKS, posts - all made easy with AI.
Become the #1 authority in your marketplace by positioning yourself as the brand expert through insightful, powerful, motivating, inspiring, and engaging content.
Learn how to create Viral content that gets attention and brings you followers, leads and sales.
PLUS, you'll hear from Dolmar Cross - Star of A&E's Zombie House Flipping, on how grew his social presence to go viral and how he's used that to spring board his success on TV.
Mindblowing Images in Minutes
Create the most beautiful and compelling images to use in your business without a graphic designer.
You'll be amazed at what AI can do, and all the practical uses of AI images.
From Ads, to product creation, book covers, print on demand - AI images open the door to a world of possibilities.
Course, Product Creation, Coaching Curriculum with AI
Develop detailed, informative courses super fast.
Take the ideas in your and and turn them into ready courses to put on the market.
You don't even have to create the slides and graphics.
Let AI do the work for you.
Finding the Best Prospects With The Click Of A Button
You’ll learn how to use AI tools to compile lists of the exact prospects that are perfect for your business.
Learn to use Linkedin, whitepages, and hidden data sources to build your perfect dream client list.
We've been using this slick little AI tool to consistently send highly targeted and super qualifed prospects to us every day using Linkedin...
...And you'll hear directly from the tool's creator on how to use it best for your business!
Light Switch Marketing With Paid Ads
Flood your business with leads like a light switch. Imagine having your very best prospects reaching out to you.
This is powerful paid marketing made easy.
Facebook ads, Instagram Ads, Tiktok Ads, YouTube ads.
You’ll see the easy way to get started - even on small budgets.
And we’ll show you how to scale to drive masses of leads!
I've personally spend over $5,000,000 in paid online ads for my businesses, and managed over $20,000,000 more for clients.
But you won't hear just for me, you'll hear from ad creative and media buying rockstars on how to create killer creatives that stop the scroll, and best position your media buy to attract your prime audience.
Building Your Email and Newsletter List.
We’ve built lists of hundreds of thousands of names, emails, and phone number.
It's the foundation of our business.
We build lists, we nature lists, we monetize lists.
Get our latest strategies for driving your best prospects to your email list...
In fact, we'll even reveal a super stealthy strategy for acquiring newsletter subscribers for as little as $1 per subscriber.
High-Converting Websites and Landing Pages & Funnels
We’ll show you how to create lead-getting landing pages that convert.
And how to build stunning websites with the click of a few buttons powered by AI.
You don't need designers, or coders.
You just need and Idea and AI takes it from there!
Social Media Growth For Branding And Sales
Our world is more connected than ever.
Discover how we use our social connections to build your brand and your business.
Conversational “Sales Bots”
Imagine, AI BOT conversations that sound human!
This is so good it’s scary. Imagine a robot working for you 24/7 that works for you to increase your sales and profits!
Pro-Level Video
You’ll hear from video experts who will show you how to look like a pro - even if you’re just using your cell phone as your camera.
And you’ll learn how to use those videos in your marketing, advertising, sales and branding.
High Ticket Sales Conversions
Discover how to sell high-ticket programs, courses, and services over the phone, via text, email, or even online chat.
Virtual Assistants
We’ll do an entire session on how to find top talent for pennies on the dollar to run your business for you, and set on overdrive using AI.
Dominating Search Engines With AI
Learn how to capture the attention and eyeballs of your ideal prospects. The latest AI tools have completely changed the game of website rankings on sites like Google.
Putting it all together
You’ll leave with a specific list of “what to do first, what to do next” that will get your business from where you are now to where you want to be.
Plus many more surprises along the way!
What People Say
Presented By More Sunrises LLC
Privacy Policy | Terms of Service